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Carrots are a great addition to soups and stews, appetizers and hors d'oeuvres, side dishes and salads. They can be roasted in the oven or boiled on the stove top. Try using carrots in place of potato slices in soup, for a lower-carbohydrate meal. They can also be used in place of pasta, in casseroles, and even shredded and added to homemade breads when substituting them for grains is called for. So, go ahead,